Juicing continues! Today's blog includes:
- Fruits & Veggies: What specific benefits do these add to my juice?
- 2 Juice Recipes
- Nitty Gritty: How DAY 3 feels
Project Juice Fast: Day 2
Just when I thought I was in the home stretch, SBM surprised me by saying we should continue our juice fast another few days. Instead of a 3-day fast, we are now on a 5-day fast.
Read MoreTreat: Juice-Pops!
For a healthy snack (and, if you're on a juice fast, a break from all of that drinking) juice-pops are the best!
Keep in mind, whenever you boil or freeze juice, some of the Vitamin C and other heat sensitive nutrients are lost.
Read MoreProject Juice Fast: Day 1
What did I drink?
SBM and I woke up early, washed our fresh produce, and made 3 juices:
- Pink Punch
- Get Up & Go
- Mean Green
Project Juice Fast: Prep
Juice Fasting: Prep
Call me crazy; I am on another juice fast! I LOVE how I feel after the fast… but the process can be painful. Day 1 is rough, day 2 is rougher and day 3 is when you start to feel like a person again.
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