SBM and I had our wedding right after my last knee surgery. After months of intense physical therapy, yoga and hours on the bike, I still didn't have full flexion, meaning I couldn't bend my knee all the way. I was stuck at 90 degrees, and very frustrated!
Read MoreThe Sensitive Skin Predicament
"Jennah! Even Aveeno's baby products make him break out in rashes! He is scratching his skin off! What do I do?"
One of my best friends called with this question. Both her husband and son have VERY sensitive skin. Sensitive skin calls for sensitive treatment and very gentle products.
Many traditional skincare products (even the ones labeled natural) can contain harsh chemical ingredients. My general rule of thumb: if you can't eat it, don't put it on your skin.
After speaking with her, I put on my research hat and went to work. From babies, to cancer patients, I was determined to make soap gentle enough for even the most sensitive of skin.
Read MoreProject Juice Fast: Day 3
Juicing continues! Today's blog includes:
- Fruits & Veggies: What specific benefits do these add to my juice?
- 2 Juice Recipes
- Nitty Gritty: How DAY 3 feels
